It’s really great to have you stop by! Here at the Health Coach Rx website we have a very different way of looking at health. Even though the human body is very complex, attaining and maintaining extraordinary health requires making new lifestyle choices, and having a great wellness team around you.
For years, we have been helping people just like you from an evidence-based health coaching and lifestyle perspective tackling the epidemic in our country of chronic health challenges from weight gain, increasing energy, to helping you get back to being you. Simply put, we help you live the healthy life that you were designed to live. The best health insurance policy comes by empowering you in making better choices that keep you well and out of the health challenge zone. Basically, we help you take responsibility for your health.
Our mission is to teach others how to achieve the life they desire. As healthy lifestyle experts, we follow a comprehensive system of analysis for your health. Instead of simply focusing on your symptoms, we aim to help you formulate relevant strategies to create better choices.
Like we teach on our radio and television shows, health is multi-faceted, and therefore we take a more preventative and proactive approach and always look at each person specifically and individually. There are three basic areas of health that we follow in The Health Triangle; Mentally (the brain chemistry, neurotransmitters, and the subconscious mind), Nutritionally (the body physiology, effects of lifestyle choices, and potential nutritional deficiencies), and Physically (fitness, the bones, muscles, nerves, and overall mobility). We realize that all three areas have to be addressed before you can experience the vibrant health and wellness that you have been searching for. We utilize this new “whole body” approach to health care, which looks at the entire person. It’s designed to take you from wherever you are in your current state of health to where you really want to be. lifestyle choices are the key.
Our desire is to help you live the life you were designed to live no matter what your health challenge might be. You were designed to live an extraordinary life. There is a way to vibrant health. Our goal is to equip you to attain and maintain extraordinary health.
We are here to walk with you, teach you, and coach you toward your health goals. Remember, your health is determined by your choices. And remember, "no one else can do this for you". The doctor can't completely do it for you, your husband can't do it for you, your wife can't do it for you, your kids can't do it for you, and your friends - they can't do it for you either. Only YOU can take responsibility for your health. The choices you make today will determine the health you will have tomorrow.
Thank you for visiting our website!
Live Better Than Yesterday,
The Health Coach Rx Team